Thank you to everyone who came out Sunday to help us celebrate our annual 12-Days of Christmas CrossFit event, a tradition since 2009.  This year’s turn out was the best ever!  Our Dunbar location was packed solid!

Thanks to Coaches The Touch, The Law and HeeHee who worked very hard to help everything run smoothly!

We had artists
Dunbar Street Art (2)
We had feasting
Vancouver feast
We had hugs
CrossFit HugsCrossFit Carry
But it was this Christmas Elf that stole the show!
CrossFit Elf
Dolly was back from honeymoon freshly tattooed.  We put him on his back.
Left: Before the WOD.  Right: After the WOD.
Dolly Vancouver ReturnDolly Vancouver Return 2
Quicksilver & BFG held the fastest mixed couples time.  Hard Rock & Thunder posted the record for the women’s pairs.  The Touch & Dolly took the title for the men’s pairs.

A big thanks to all the Dunbar area and west side Vancouver merchants who donated prizes to this event.
Dunbar Street donors
Music Man won a gift card from Float House on 4th Avenue in Kitsilano http://www.floathouse.ca/
Dunbar Float Spa
HHH & Smash won a pair of Darn Tough socks from Gold Star Shoe Rebuilders across the street plus a free Self Defense class http://www.yelp.ca/biz/gold-star-shoe-rebuilders-vancouver
Dunbar Gold Star Shoe Repair
Fast Trak won a lovely gift pack from our friends Sal & BJ at Dunbar Greetings just across Dunbar Street from Tim Horton’s http://www.yelp.ca/biz/dunbar-greetings-vancouver
Dunbar Greetings
Prime won a gift basket from Marketplace IGA on West 4th Avenue in Kitsilano www.marketplaceiga.com
Dunbar IGA
Thunder & Big Cat both won gift certificates to our neigbours Kuma Sushi across from Tim Horton’s https://www.facebook.com/kumajapanese
Dunbar Kuma SushiDunbar Street Kuma Sushi
Motor got this great pillow courtesy of our resident Chiropractor Doc Bones and his MSK Clinic on 4th & Alma http://mskhealthandperformance.com/contact-us/
Dunbar MSK
Doc Disc & BFG got gift certificates from our neighbours Rose Nail & Spa just two doors up from us.  http://www.dunbarlife.com/blog/tag/rose-nails/
Shine & Quicksilver selected Barbell Club & a YogaFit class respectively
Dunbar Rose Nail & Spa 2 Dunbar Rose Nails & Spa
Super Mario & PomPom got this lovely Christmas arrangement from Stephanie’s Gallery Fleur on West 10th Avenue http://www.galleryfleur.com/
Dunbar Street Gallery Fleur
Road Warrior & Sam I Am got a 1-Hour massage from our own recently returned RMT Steel! http://www.broadmoorchiropractic.ca/
Dunbar Street massage
Dangers & Peril got a treatment at Dunbar Physio on 41st & Dunbar http://www.dunbarphysio.com/index.php
DB OHS Dunbar Street (2)IMG_4392
MK, Aquagirl, Dolly, G-Money & Elf Brick won a free Barbell Club session, FeProf & Blossom won a free YogaFit class.  Hard Rock & Mongoose won a free Self Defense class.

CrossFit Empower Barbell Club 2 CrossFit Empower YogaFit 2 Dunbar Barbell ClubCrossFit Empower PDRCrossFit Empower Barbell ClubCrossFit Empower YogaFitDunbar Self Defense
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