Sunday December 13th at CrossFit Empower

CrossFit Empower members are invited to our annual Christmas WOD and potluck.

This year’s WOD will be done in teams of 2.  Pick your own partner or we will pair you up.

The WOD will run in 30 minute heats starting at 8am.  Maximum 4 teams (8 people) per time slot, please reserve your pair’s time with our online scheduler.  Need a partner, just ask around!

No gifts, just food.  This year we will have the BBQ on so you can bring meat to grill if you like.