July 2 2015
My third day off in a row. First 3-day break since last summer’s trip to Lynden. Slept in until 8am! (-2) One more rest day from work & CrossFit.
Got straight to work on laptop. Didn’t do much the past 2 days so today I will work on month-end for personal & business. Sunghee slept to 11am so I had 3 productive hours.
We drove out to Pacific Spirit park then walked through forest towards campus because Kaelin wanted to show Sunghee the new Student Union Building. Then back the car enjoying the fresh ocean breeze that helped moderate the hot Vancouver sun. (-12)
Usually I would not like to have a negative balance like this but considering I’ve had 3 days off CrossFit, got a good sleep and ate rather poorly the past 2 days, I feel a slight point deficit actually balances everything out.