May 31 2015

Slept in until 7 or 7:30am, didn’t check.  Not quite 8 hours but fully rested.  It gave me 3 hours time to get work done before Sunghee & Kaelin woke.  Body still recovering from 2 days worth of indulgences so I delayed breakfast for awhile.

Breakfast
Beef curry with sweet potatoes, berries & coconut milk, cranberry juice
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We took Kaelin to swimming lessons & Sunghee & I enjoyed a lovely walk & talk in lieu of a CrossFit WOD.  A cooler, overcast Vancouver day but still pleasant.

From there we went to Costco for a grocery resupply and dropped some food off at my Mom’s.  Stopped by Dunber Library then returned home for a lazy afternoon.

Lunch:
Chicken, guacamole & coleslaw, berries & coconut milk, grapes
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It was a mostly lazy afternoon.  Watched updates of the CrossFit Regionals, discovered TV shows Wayward Pines & Penny Dreadful online.  I loved Penny Dreadful but was alone in that.  Down time felt great.

Dinner
Tuna & kimchee with lettuce, berries & coconut milk
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Helped proof read Kaelin’s essay.  Headed to bed early but not so sleepy.  Took awhile to finally sleep.