Back Squats All Day

In this sunny Vancouver day on Dunbar Street we were doing back squats all day following the odd CrossFit rep scheme 1-10-1-20-1-30 and it was great.

Lots of load was lifted:

300#+
Manners, Outlaw, Doc Disc (OHS)

400#+
Shine, Sam I Am, Pom Pom, Boomer

500#+
Skipper

600#+
Motor, G-Money, Quicksilver, FeProf, Thunder

700#+
Yeti, Smash, Doc Bones, Drogo

800#+
Brawn, Road Warrior, Dr. T, Sill Waters, Prime

900#+
Bruiser

Then the giants: at 1100#+
BFG

The absolute monsters at 1300#+
Super Mario, Sandman & Dangers

And Brick created the hero category at 1400#+ a lonely place until The Law came along to keep him company at the top of the heap.