In this sunny Vancouver day on Dunbar Street we were doing back squats all day following the odd CrossFit rep scheme 1-10-1-20-1-30 and it was great.

Lots of load was lifted:

300#+
Manners, Outlaw, Doc Disc (OHS)
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400#+
Shine, Sam I Am, Pom Pom, Boomer
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500#+
Skipper
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600#+
Motor, G-Money, Quicksilver, FeProf, Thunder
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700#+
Yeti, Smash, Doc Bones, Drogo
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800#+
Brawn, Road Warrior, Dr. T, Sill Waters, Prime
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900#+
Bruiser
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Then the giants: at 1100#+
BFG
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The absolute monsters at 1300#+
Super Mario, Sandman & Dangers
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And Brick created the hero category at 1400#+ a lonely place until The Law came along to keep him company at the top of the heap.
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