In this sunny Vancouver day on Dunbar Street we were doing back squats all day following the odd CrossFit rep scheme 1-10-1-20-1-30 and it was great.
Lots of load was lifted:
300#+
Manners, Outlaw, Doc Disc (OHS)
400#+
Shine, Sam I Am, Pom Pom, Boomer
500#+
Skipper
600#+
Motor, G-Money, Quicksilver, FeProf, Thunder
700#+
Yeti, Smash, Doc Bones, Drogo
800#+
Brawn, Road Warrior, Dr. T, Sill Waters, Prime
900#+
Bruiser
Then the giants: at 1100#+
BFG
The absolute monsters at 1300#+
Super Mario, Sandman & Dangers
And Brick created the hero category at 1400#+ a lonely place until The Law came along to keep him company at the top of the heap.
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