This Saturday January 11th from 1-2pm at CrossFit Empower HeeHee invites you to a special laughter session free to Empower members, $5 for guests.

A trained Laughter Leader HeeHee has been delivering the health benefits of laughter since 2008 and wants to share her joy with the Empower community as a way of showing appreciation for our fantastic membership.

No previous experience required.  Even if you’ve never laughed before, HeeHee’s infectious brand of joy is guaranteed to get you guffawing.   Read all about the health benefits of laughter or skip the reading and just come experience it first hand for yourself.