This week I violated a promise I made myself early in the pandemic by publishing two COVID-related blog posts in the same week.  We’re all suffering from Coronavirus fatigue, one weekly update as needed should suffice, two blog posts in the same week just feels excessive.     So today I’d like to offer my apologies in the form of a few 2020 jokes shared with me by Mom and a funny video or two in hopes of getting your weekend started off with a smile.

My goal for 2020 was to lose 10 pounds. Only have 14 to go.

Ate salad for dinner. Mostly croutons and tomatoes. Really just one big round crouton covered with tomato sauce, and cheese. FINE, it was a pizza…. OK, I ate a pizza! Are you happy now?

A recent study has found women who carry a little extra weight live longer than men who mention it. 

If 2020 was a math word-problem: If you’re going down a river at 2 MPH and your canoe loses a wheel, how much pancake mix would you need to re-shingle your roof? 

Coronacoaster: noun; the ups and downs of a pandemic. One day you’re loving your bubble, doing workouts, baking banana bread and going for long walks and the next you’re crying, drinking gin for breakfast and missing people you don’t even like.

My mom always told me I wouldn’t accomplish anything by lying in bed all day. But look at me now, ma! I’m saving the world!

After years of wanting to thoroughly clean my house but lacking the time, this week I discovered that wasn’t the reason.

The World Health Organization announced that dogs cannot contract COVID-19. Dogs previously held in quarantine can now be released. To be clear, WHO let the dogs out.

Since we’re all in quarantine I guess we’ll be making only inside jokes from now on.

I’m not talking to myself, I’m having a parent-teacher conference.

This morning I saw a neighbor talking to her cat. It was obvious she thought her cat understood her. I came into my house, told my dog–we laughed a lot.

Day 121 at home and the dog is looking at me like, “See? This is why I chew the furniture!”

You know who buys up all the toilet paper? Assholes.

A Chrsistmas movie 30 years ahead of its time: Home Alone.

Chuck Norris has been exposed to coronavirus. The virus is now in quarantine for 14 days.


Saturday Workout

Equipment: Barbell or alternative

Warm Up
1 min Banded Ropmanian Deadlifts
1 min KB Swings
1 min Box Jumps
1 min KB Swings
1 min Romanian Deadlifts
1 min KB Swings


Or 30 min Deadlift EMOM

Cool Down
Pigeon Pose
Banded Hamstring Stretch