A gorgeous Vancouver day, perfect for CrossFit benchmark WOD Nancy: a little run around Dunbar street followed by some overhead squats.

The morning classes were packed full!

8:00am FeProf, Quicksilver, G-Money, Motor, Dangers RX, Hard Rock RX, Terminator, BFG RX
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9:00am Peril & JenX
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10:00am Springs, Shine, Bat Girl, Suave, Doc Bones, Captain, Still Waters RX, Haiku
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Great job on Nancy, some very good overhead squats!  Get ready because Fran is coming!
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