May 12 2015
Slept in to 6:30am a full 8 hours (-2 pts).
My plan today: do nothing. Well, I wasn’t as successful at nothing as I had hoped.
Of course there was laundry. I knew that already. And during laundry I could get done posting yesterday’s pictures, creating yesterday’s blog post & video, replying to urgent emails, program upcoming WODs…
Or I could have done except that I was missing the head of the power adapter that plugs into my laptop. Of course my laptop is old and the battery died a year and a half ago so without the power plugged in I could do nothing.
Except eat breakfast.
Salmon & Coleslaw (0pts), Berries & coconut milk (0pts), cranberry juice (+2pts)
Between laundry loads drove up Dunbar to CrossFit and found my missing piece on the couch. Headed home to get work done.
Walked Kaelin to school (-1pt). Another sunny Vancouver morning (-1pt).
Sunghee & I spent some time together before she headed to set for the day.
On my own I finished up work by noon.
Lunch: Sunghee had made me some special treats.
Steak & salsa (0pts), Bacon (+2pts sweetener & preservatives), Coconut pudding (+1pt banana), Berries & coconut milk (0pts)
Now I had 2 hours for myself. I watched Fox Catcher online.
Chicken burger & coleslaw (0pts), Bacon (+2pts), Coconut pudding (+1pt)
And enjoyed some of Brawn’s special brand of home made jerky (+1pt sweetener?)
Walked out to pick up Kaelin (-1pt). Hot & Sunny (-1pt).
Back home we watched Game of Thrones. Then I saw the 60 minutes interview of Greg Glassman. I started watching Grizzly Man on Netflix. Fascinating & gruesome.
Chicken sausage (0pts), bacon (+2pts), berries & coconut milk (0pts)
Sunghee returned from set. When Kaelin finished his homework we watched Daredevil.
Coconut, banana & berry smoothie (+1pt)
I didn’t quite accomplish the nothing I had planned (who knew it would be so hard) but I did manage to relax and take it easy for the latter half of the day and even got some time with my family. Also ate really well so that is a win!
In bed by 9pm and tired out from doing so little.
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