June 21 2015
Slept in until 7am then threw in laundry & worked on blog. Sunghee cooked a delicious breakfast for us. A low key morning. No CrossFit today, just resting.
Around noon we drove up Dunbar delivering Kaelin to his swimming lessons at Lord Byng. Sunghee & I enjoyed a lovely walk & chat enjoying the sunny Vancouver weather.
From there we dropped in on my mom & wandered the Dragon Boat festival recalling our old Dragon Boat days.
Headed home for a short respite. Watched the documentary Fat Head on Youtube. A worthwhile view.
Then we drove to Spanish Banks to meet Special, Makmama, The Touch, Makenna & Special’s friends. A lovely BBQ picnic as Special prepares for her departure.
By the time we got home it was bed time but after sleeping in and with no WOD I was wide awake and not at all sleepy. Tossed & turned a long time.