Sunday November 29th 8-11am
CrossFit Empower will be hosting a Team WOD & BBQ
Come get your workout and some breakfast!
Teams of 2-4 people. Each team must have one adult non-CrossFit member.
Fun for all levels!
Sunday November 29th 8-11am
CrossFit Empower will be hosting a Team WOD & BBQ
Come get your workout and some breakfast!
Teams of 2-4 people. Each team must have one adult non-CrossFit member.
Fun for all levels!
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