It was a rainy Vancouver day but we were warm and dry on Dunbar Street as we stayed inside to attack this CrossFit triplet of rowing, burpees & thrusters.

Sandman worked on pacing on beat The Touch by a whopping 35 seconds with an untouchable time that even Bruiser (with the fastest women’s score) could not match.

Others RXing the WOD included BFG, Dangers, Hard Rock, Thunder, Magnum, Still Waters and new, corn-roll MK!