Get Fit Now!
50% off for our first 15 responders!
As a gym owner I never imagined I would be giving away our training methodology online for a fraction of the price we charge for our in-person services.
In a perfect world we would all have access to a great gym where it would be safe and convenient to pursue our fitness goals. But in 2020 COVID has changed the way we stay fit.
During the first shut downs we were forced to learn how to train at home as gyms closed, some temporarily, some forever. Now with the second wave of closures happening in many states and provinces access to gyms is once again uncertain.
You want to stay safe but you want to stay fit so you are determined to keep training but sometimes it’s hard to know what to do. And it’s hard to stay accountable.
During the first shut down we created home workouts for our Empower members to follow. And because many did not have access to equipment, we made videos demonstrating how to follow the programming without any equipment at all improvising with things you can easily find from around your house. And throughout the shutdown, we stayed fit working out from home with no gym equipment whatsoever.
Our gym has reopened but some of our members continue to train from home so we’ve continued to offer innovative options for how they can follow along with us from wherever they are with whatever they have available.
And some actually prefer this to coming to the gym!
As a gym owner I never imagined I would be giving away our training methodology online for a fraction of the price we charge for our in-person services but the world has shifted and our members needed us to adapt in order to serve them better in the current conditions. And what has worked for them can work for you as well.
Our mission has always been to bring fitness to the world and quite unintentionally we have created a flexible fitness product that can be easily shared with friends and family outside our neighbourhood, across borders and time zones and around the world. We never imagined delivering fitness this way but have found it has its advantages. It’s more flexible, more convenient, requires less time and can be done from anywhere. And of course there is zero risk of exposure to COVID when you’re training from home.
Have you ever lacked motivation to get your workout done? Then Virtual Coaching is for you.
Have you ever stepped into your home exercise area and been unsure what you should do today? Then Virtual Coaching is for you.
Are you worried about training in gyms where you might be exposed to Coronavirus from other gym users? Then Virtual Coaching is for you.
Are you uncertain how to maximize your fitness results with the limited gym equipment you have available to you? Then Virtual Coaching is for you.
Do you ever wish you had a fitness professional providing guidance and feedback to make sure you were doing the right things? Then Virtual Coaching is for you.
Do you like the convenience and flexibility of working out from anywhere at any time? Then Virtual Coaching is for you.
Do you get bored of the same old exercise routine and wish for programming that offers fun and interesting variety? Then Virtual Coaching is for you.
Do you like the accountability of having your own coach checking in weekly to keep you on track? Then Virtual Coaching is for you.
Do you like the personalized approach of having a fitness professional adapting your weekly workouts to your equipment availability and your fitness needs? Then Virtual Coaching is for you.
Do you want expert coaching instruction without the high cost of personal training? Then Virtual Coaching is for you.
With the Empower Virtual Coaching program you will receive two new workouts each week with instructional videos on how to correctly perform each movement and how to adapt the workouts to be done with little or no equipment.
You will get a weekly 15-minute coaching call via phone, email or Zoom to check on your progress and discuss upcoming workouts.
You can cancel your subscription at any time.
Our regular subscription price is $179+tax/month but our first 15 responders will receive the founder’s price of $89.50+tax for the lifetime of their subscription.
What are you waiting for?
Get Fit Now with Virtual Coaching!