220px-Christine_Girard
July 11 2015 at CrossFit Empower
Your chance to learn the Olympic Lifts with Olympic Bronze medalist Christine Girard!

12:00-1:00pm Beginners 7 spaces available
1:00-2:00pm Advanced 7 spaces available

$30 per person for CrossFit Empower members, $40 for non-members.

Book before spaces fill up!