It was a fantastic Vancouver Halloween and some scary characters showed up to do CrossFit on Dunbar Street.
Ever seen a moose do burpees before?

Today was all about the Sumo Deadlift & the Floor Press

Thunder topped the ladies with a 320# total, Bruiser also made it to 300# for 2nd place
Dangers dominated the men with 475# but Big Cat staked his claim for 2nd with a 410# total
Some great lifting today.
Thanks to Shades’ son Joey for our Halloween theme artwork!
Why skeletons dont do pull ups 001