It was a fantastic Vancouver Halloween and some scary characters showed up to do CrossFit on Dunbar Street.
Ever seen a moose do burpees before?
Today was all about the Sumo Deadlift & the Floor Press
Thunder topped the ladies with a 320# total, Bruiser also made it to 300# for 2nd place
Dangers dominated the men with 475# but Big Cat staked his claim for 2nd with a 410# total
Some great lifting today.
Thanks to Shades’ son Joey for our Halloween theme artwork!
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