Think you’ve got engine? Think you’ve got teamwork? Think you know who your most reliable partner is?

We’re about to find out.

On June 6, Empower launches our first-ever Team Rowing Regatta, led by Coach Titan. This is your chance to grab a partner, test your pacing, survive the transitions, and battle through a 5K row for time.

This is not just about fitness.

It’s about strategy.

It’s about communication.

It’s about trust.

And possibly discovering that your best friend panics under pressure.

Divisions

Female / Female
Male / Male
Mixed

Each division is capped at 6 teams, so once spots are gone, they’re gone.

Event Details

Date: June 6

Time: 12:00 PM – 2:00 PM

Location: Empower Gym

Cost: Free

You may pair with another Empower member or bring a guest.

Registration deadline: May 23. (Both partners must register.)

Sign up in the Zen Planner app just like you would for any class.

Keep It Fun. Keep It Fair.

This is a high-effort, good-vibes event built for our community.

Translation: don’t recruit an undercover Olympic rower cousin from out of town. No ringers!

Want To Win? Coach Titan Has A Plan.

If you’re serious about climbing the leaderboard, Coach Paul is offering a 3-session Rowing Regatta Prep Program to get your team race ready.

These sessions will focus on:

• Rowing efficiency

• Pacing strategy

• Seamless partner transitions

Because raw enthusiasm only gets you so far.

Clinic Dates

Tuesdays at 7:00 PM

• May 12

• May 19

• May 26

Held at the Empower Gym.

Only 6 teams can join the prep program.

Deadline to register: May 7

Pick Your Partner Wisely

Choose someone tough.

Choose someone dependable.

Choose someone who won’t fake a cramp at 3,800 metres.

Then sign up, train hard, and get ready for one of the most fun events of the year.

We’ll see you on the rowers. 🚣‍♀️🔥