Supercharged September
We have a lot going on this fall that you
We have a lot going on this fall that you
Summer is almost over and it's time for the CrossFit
It was an early start for the two CrossFit
Our Empower Masters athletes had a great first day
Summer months are typically a bit slower and it has
Athletics News Vol 2. Staying in Shape on Vacation? Inside
Saturday (tomorrow) July 6th 8-11am come help us show our
Are you ready to get into the best shape of
Get coached by 2012 Olympic bronze medalist Christine Girard! Only 6 spaces remain. First paid, first booked. $40 for CrossFit Empower members. $50 for non-members. Open to all levels. Strongly recommended for 2016 CrossFit Open competitors.
Please remember we are holiday schedule until Sunday January 3rd