More HYROX! New Thursday 6 PM Class Starts September 24

Our HYROX community is growing—and so is our schedule.

Starting Thursday, September 24, we’re adding a third weekly HYROX class at Empower Every Body Fitness in Vancouver.

Our HYROX Training Schedule

You can now train with us three times per week:

Wednesdays at 7:00 PM

Thursdays at 6:00 PM — NEW!

Sundays at 8:00 AM

Whether you’re preparing for HYROX Vancouver, thinking about doing your first HYROX race, or simply looking for a challenging and fun way to build your fitness, these classes are designed to help you develop the strength, endurance and skills the sport demands.

HYROX Training in Vancouver

As an Official HYROX Training Club, Empower combines running with the functional movements you’ll encounter in a HYROX race. You’ll build strength, improve your conditioning and get more comfortable moving efficiently when fatigue sets in.

You don’t need to be registered for a race—or even planning to race—to join us. HYROX training is a great option for anyone who enjoys a mix of strength and endurance training and wants a new fitness challenge.

Come Train With Us

HYROX classes are included for Empower CrossFit group class members. Non-members can join us with a 5- or 10-class HYROX pass.

With three classes each week, there are now even more opportunities to train, build your fitness and get ready for HYROX Vancouver.

Join us Wednesday, Thursday or Sunday and see what HYROX training is all about.