The Empower HYROX Half: A HYROX Simulation Event
Saturday, September 19 | 1:00 p.m.
Curious about HYROX? Already registered for the Vancouver race? Or just looking for a fun fitness challenge with a friend?
The Empower HYROX Half is for you.
HYROX is one of the fastest-growing fitness competitions in the world, combining running with functional fitness in a race format that's challenging, accessible, and a whole lot of fun. Whether you're preparing for your first HYROX event or simply want to see what all the excitement is about, this is the perfect opportunity to experience it in a supportive environment.
Our version features half the volume of a full HYROX race, with 400-metre runs instead of 1-kilometre runs, making it approachable for a wide range of fitness levels while still delivering an exciting challenge.
This is a partner event, so grab a teammate and take on the course together. You'll push each other, cheer each other on, and have a blast along the way. Better yet, there will be prizes awarded at the end!
Event Details
Date: Saturday, September 19
Time: 1:00 p.m.
Format: Partner event
Capacity: Limited number of spaces available
Cost
Free for Empower CrossFit Group Class members
HYROX punch card holders: Use one session from your punch card
Non-members: $25 + GST. Register here.
Everyone is welcome, whether you're training for HYROX Vancouver or simply looking to challenge yourself and have some fun with a friend.
Spots are limited to just 12 participants, so find a partner and register early to secure your place.
Train for The Empower HYROX Half—and Beyond
Looking for the best way to prepare? Empower is an official HYROX Training Club, offering dedicated HYROX classes every week.
Our HYROX training classes are:
Sundays at 8:00 am.
Wednesdays at 7:00 pm.
Our ongoing training sessions are designed to help athletes build the strength, endurance, and race-day confidence needed to tackle both The Empower HYROX Half and the official HYROX Vancouver race this December. Whether you're stepping onto the course for the first time or chasing a faster finish, our coaches will help you train smarter and perform your best.
Join us in class, put your fitness to the test at The Empower HYROX Half on September 19, and head into HYROX Vancouver feeling stronger, fitter, and more prepared than ever.
