Make Your 2025 Fitness Goals a Reality
We have programs starting in January for youth and adults. Whether your goal is to gain strength, increase endurance, or simply feel better and start the year off strong, our programs can help get you there.
Check out our fitness programs for adults, youth athletes, and our 4-week kickstart challenge.
WE’RE HERE TO EMPOWER YOU
What’s holding you back?
Motivation
Are you feeling stuck in your fitness routine? Are you struggling to prioritize your health? Let us help you discover how fun it is to move again!
Accountability
Do you have a hard time sticking to a routine? Your coach will be here to help keep you on track!
Time
Does your busy schedule get in the way of reaching your fitness goals? Get better results in less time!
Trust
Are you struggling with injuries? Worried you’re “not fit enough”? Your coach will adapt your program to meet you where you are at!
WHY EMPOWER?
It is time to own your health!
A Powerful Body
Leave the aches and pains behind. Relearn the joy of moving without pain!
A Stronger Mind
Enjoy better attention and focus, overcome anxiety and fear!
Re-energized
Supercharge your life with higher energy levels and start living your life to the fullest!
Revitalized
Feel the years drop away as you learn how to play as you used to!
Look Great Naked
Watch your body transform and learn to love looking in the mirror again!
Live With Confidence
Discover the courage to do the things you always wanted and live the life you dreamed of!
Step 1
Book your
No Sweat Intro
Book a Free No Sweat intro with one of our professional coaches and get started on your journey to success!
Step 2
Meet
Your Coach
Meet your coach, discuss your goals and build a plan that will see you succeed!
Step 3
Achieve
Your Goals
Your coach will help you execute your plan as you get on the road to becoming the best version of yourself!
CLIENT STORIES
From Our Members
Get stronger and feel better
"Before joining Empower, CrossFit sounded like something only crazy people did. Now that I've been at Empower for over five years, I know that it's not that—and so much more. Empower is friendships, camaraderie, teamwork, perseverance, and integrity. It's about trying new things and adapting them so that you can get stronger and feel better."
- Empower member Jeanette M., aka "DT"
Live your life with vitality
"The Empower community is really supportive. They're cognizant of people like me who like to be athletic but aren't crazy athletes. We're all getting older and want to live the second half of our lives with the same vitality as the first—and I really appreciate that they think about all that."
- Empower member Jim B., aka "Doc Disc"
Empower
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