2505, 2022What is the point of this cookie?empower2022-05-25T01:23:56+00:00May 25th, 2022|Categories: WOD Fathers Words|Read More
2405, 2022SDHP & Thrusters: Coming back from the long weekend with a purposeempower2022-05-24T00:27:36+00:00May 24th, 2022|Categories: WOD Fathers Words|Read More
2305, 2022Faking it or Letting Fitness Speak for Itself?empower2022-05-23T00:12:09+00:00May 23rd, 2022|Categories: WOD Fathers Words|Read More
2105, 2022Push Jerk 5×3empower2022-05-21T19:30:04+00:00May 21st, 2022|Categories: WOD Fathers Words|Read More