Corey’s passion is helping couples and families develop a sustainable fitness practice that they can enjoy together—improving their health while creating fun, bonding memories! Corey specializes in couples over 40 years old, parents with school-aged children, parents and their adult children, or sometimes all three generations, mom, dad, kids and grandparents, practicing together!

A competitive masters athlete who identifies as a former ninja and aspiring monkey, Corey started coaching athletes at UBC Judo in 1993 as an NCCP Level 2 Judo coach and was one of the founders of Delta Kaigan Judo Club in 2005.

Corey’s coaching style blends principles and elements of CrossFit, Original Strength and martial arts to deliver fun and effective fitness for all levels.