About Coach Sunghee
Sunghee is passionate about helping new moms regain pre-pregnancy strength while interacting and bonding with their babies. She's uniquely positioned to do so given her training and experience in yoga, laughter yoga, CrossFit and Original Strength.
In addition to coaching moms and babies, Sunghee has a Healing Laughter program (a powerful way to relieve stress and anxiety) and delivers fall prevention programs to seniors' homes around the Lower Mainland.
Certified Hatha Yoga instructor
CrossFit level 1 coach
Laughter Yoga leader
Original Strength Pro certified instructor.
Sunghee is available to train moms and babies one-on-one or in small groups on Thursdays, 11:00 am–2:00 pm.
If you're a new mom who wants a unique opportunity to bond with your baby or are simply looking for a way to kickstart your fitness journey, book a free No Sweat Intro with Sunghee.
Click the button below or email [email protected] and ask for Sunghee.
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