Blog
Growing Pains: Help Wanted
As Empower grows, our team needs to grow too. We are looking to fill several positions on our team. ...more
Community
June 09, 2024•3 min read
CrossFit Idol
Gratitude to the amazing CrossFit community and all the support I've received on my fitness journey! ...more
Community
June 07, 2024•6 min read
Setting Your Own Award of Excellence: Canadian Youth Fitness Flashback
Badges of excellence ...more
Youth Athletes ,Community &Mindset
June 06, 2024•4 min read
Lovely Lucy: June's Gem
Meet Lucy. Empower's Dog of the Month for June. ...more
Community
June 01, 2024•1 min read
May: Month of Champions
Empower members scored bests inside and outside of the gym ...more
Community
May 31, 2024•4 min read
Important June News at Empower
Big gym renos, new programs and more! ...more
Community
May 24, 2024•5 min read
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