The Bear: A Retelling
By: WOD Father Published on: 16/05/2025Because we never really know. Character is revealed in hardship. We tell ourselves comfortable, wishful stories about who we want to be but, are they true? Is that who you really are? Is that how others see you?
Not the Kind of Person Who…
By: WOD Father Published on: 11/05/2025And power is what we are talking about here. The only power you have is the power you create. And the greatest power is keeping your word. Especially to yourself. After all, if you can’t keep your word to yourself, how can you be trusted to keep your word to anyone else?
Eat, Lift, Repeat: Consistency Tips as Summer Approaches
By: Shades Published on: 07/05/2025It's May 6 in Vancouver and it feels like summer is around the corner. You might be sliding into holiday mode and planning long weekends, BBQs, trips and other festive events. This time is when routines can break and habits slip. This post offers tips to avoid this pitfall and grow stronger instead!
The Naming of a Brand: Why Empower?
By: WOD Father Published on: 02/05/2025Why are so many people in first world countries depressed, anxious, disconnected and discontent? Maybe because they are living for themselves. They have been told to chase after material fulfillment, personal achievement and recognition and many of them have succeeded only to find that the prize is hollow and unfulfilling. Why? A sentiment variously attributed to Picasso, Viscott Santini or others: “The purpose of life is to discover your gift, and the meaning of life is in giving it away.”
Empower
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