Big Bad Bones for Life

Big Bad Bones for LifeBy: WOD Father Published on: 29/06/2025

Though more prevalent in women, osteopenia and osteoporosis are serious risk factors for an ageing population. It turns out that bone mineral loss in populations that are not malnourished is a result of insufficient mechanical stress, specifically load bearing and impact force.

WOD Fathers Words
Big Bad Bones for Life

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