Jo's focus is helping women prioritize their health and fitness. As a mother of two energetic boys, she knows how important it is to have the energy to keep up with the demands of work, kids, and life. Jo is fun, approachable, enthusiastic and knows how to challenge you to get the results you want without feeling intimidated or uncomfortable. She provides a safe, friendly, judgement-free environment.

Outside of Empower, she coaches outdoor ‘boot camp’ style classes, rain or shine!