The Power Is Already Yours: How One Small Step Today Changes Everything Tomorrow
By: Coach Leon Published on: 17/07/2025Discover how small daily actions can create lasting life change. Whether in fitness, parenting, or mindset, this blog explores how consistent effort and belief in your power to grow can shape a better tomorrow for you and your children.
When Your Goal Lights a Fire: How to Find What Truly Drives You
By: Coach Leon Published on: 10/07/2025Discover how to move beyond vague fitness goals and uncover what truly drives you. Learn to set action-based goals with meaning, build consistency, and stay motivated—even on the tough days.
Half-Here, Half-Living: The Wake-Up Call to Show Up Fully
By: Coach Leon Published on: 08/07/2025Feeling stuck in autopilot? This blog is a reminder to slow down, be present, and give your full self to the moments that matter whether with family, at work, or in your workouts. Show up fully for the life you're living now.
The Courage to Grow: Why Getting Better Means Getting Uncomfortable
By: Coach Leon Published on: 03/07/2025Learn how embracing discomfort leads to growth in the gym and in life. From Olympic judo lessons to CrossFit challenges, discover why getting uncomfortable is key to continuous improvement and building a growth mindset.
Empower
Contact Us
© Copyright 2025 | Design by Zen Planner