Nameless Benchmark

Nameless BenchmarkBy: TimberWolf Published on: 22/03/2025

Even though it doesn’t have a name, today’s workout is a benchmark - running and air squats

Sprint
Nameless Benchmark

Sit-ups, Squats, and Run

Sit-ups, Squats, and RunBy: Motor Published on: 22/02/2025

Today's workout tests your midline and lower-body stamina.

Pace
Sit-ups, Squats, and Run

Empower

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